The Altus Blue Foam Therapy Roller is designed for home use, targeting full-body muscle groups with its medium/hard density. Made from foam, this roller is lightweight at 1.5 lb, 24 inches high and 6 inches wide, making it easy to use for yoga and other fitness activities. The blue color adds a calming touch to your workout routine, while the brand Altus ensures quality and reliability. Ideal for personal use or as a gift for those seeking relief from muscle tension and soreness.