Enhance your workout routine with the Lifeline Flat Band Loops Kit, which comes with three resistance levels to challenge your muscles. This versatile resistance system is perfect for home use and can be used indoors or outdoors, making it a great addition to your gym and training equipment. The black rubber bands are designed for leg workouts and have an item diameter of 6 inches and length of 0.5 inches. The set includes one unit with three pieces in one box, each with a different resistance level measured in pounds. The resistance band kit is made in the United States and features flat band loops that are easy to use and perfect for working out your legs. The item height is 9 feet, and the item weight is only 0.6lb, making it easy to carry around. The Lifeline brand is known for producing high-quality fitness equipment, and this flat band loops kit is no exception. Don't let the weather or your busy schedule stop you from achieving your fitness goals. With this resistance band kit, you can exercise anywhere, anytime.