This book, titled "From Burnout to Balance: 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep" is a trade paperback published by Potter/Ten SPEED/Harmony/Rodale in 2022. The author, Patricia Bannan, provides recipes and strategies to improve health and wellness in various aspects such as mood, immunity, focus, and sleep. The book has 256 pages and weighs 26.3 ounces. It has a length of 9.1 inches, a width of 7.5 inches, and a height of 0.7 inches. The book is written in English and is illustrated. It falls under the categories of Books & Magazines and Books, and its topics include Health & Healing, General, Healthy Living, and Diet & Nutrition, General.