ADULT DOSAGE:
General Health: One capsule daily.
Heart & Cardiovascular Health: Two capsules daily.
Brain Health & Nervous System Support: Two capsule daily.
Eye Health: Two capsules daily.
Mood Balance: Two capsules, twice daily.
Healthy Blood Lipids: Five capsules daily.
Joint Support: Seven capsules daily.
Take during or immediately after a meal, or as directed by a healthcare professional.

PREGNANCY AND BREASTFEEDING DOSAGE:
Two capsules daily. Take during or immediately after a meal, or as directed by a healthcare professional. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

CHILD DOSAGE:
1-12 years: One capsule daily. Pierce and squeeze into juice or cereal, or as directed by healthcare professional.