Garden cress (Lepidium sativum) is an edible herb from the Brassicaceae family, which also includes cabbage, cauliflower, and Brussels sprouts. Known for its peppery, tangy flavor, garden cress is cultivated in many parts of the world, including the United States, India, and Europe. While commonly harvested for its nutrient-rich seeds, the entire plant—including its leaves, roots, and oil—has various traditional and culinary uses.

Key Features:

• Naturally rich in essential nutrients
• Distinct peppery taste and aroma
• Traditionally valued for general wellness and culinary uses
• Suitable for adding to salads, soups, smoothies, or as a topping
• Popular in traditional herbal practices