Traditional Martial Arts Training Series Chen Style Tai Chi Chuan 83 Form by Gong Dapeng 6DVDs
The "Traditional Martial Arts Training Series: Chen Style Tai Chi Chuan 83 Form" by Gong Dapeng is a comprehensive 6-DVD collection designed for practitioners aiming to master the traditional 83-movement sequence of Chen-style Tai Chi Chuan. This series provides detailed, step-by-step instructions, emphasizing the unique characteristics of Chen-style Tai Chi, such as silk-reeling energy (chan si jin), dynamic transitions between slow and fast movements, and the harmonious integration of softness and hardness. Suitable for both beginners and advanced students, the program enhances physical health, balance, and martial arts proficiency.
Lecturer: Gong Dapeng
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