The Blue Jay Overdoor Shoulder Pulley Exercise Kit is designed to help improve shoulder mobility, flexibility, and strength. Whether recovering from an injury, post-surgery, or looking to enhance range of motion, this exercise kit offers a simple yet effective solution. Featuring two pulleys for smooth operation and an extra-long adjustable rope, this device can be used in both standing and seated positions. Its compact and portable design allows for easy installation on any standard door, making it ideal for home or clinical use.
How does this pulley system help with shoulder rehabilitation?
It allows for controlled, low-impact stretching that increases flexibility, reduces stiffness, and strengthens the shoulder muscles.
Can this be used while seated?
Yes, the adjustable rope length allows for exercises in both standing and seated positions.
Will it fit on any door?
Yes, the overdoor design is made to fit securely on any standard interior door.
Is this suitable for post-surgery recovery?
Yes, it is commonly recommended for individuals recovering from rotator cuff surgery, frozen shoulder, or other mobility restrictions.
Are the handles comfortable to grip?
Yes, the molded ergonomic handles are designed for a secure and comfortable grip during use.