This Dan Gables Wrestling Essentials DVD is a must-have for any wrestling enthusiast. It focuses on the standing position and provides essential techniques and strategies for success on the mat. The DVD is formatted for easy viewing and understanding, and it is perfect for both beginners and experienced wrestlers.

Released in 2010, this DVD is a great addition to any sports or wrestling collection. It covers a wide range of topics related to wrestling, including techniques, strategies, and training methods. Whether you are a fan of Dan Gables or just starting out, this DVD is a valuable resource for anyone looking to improve their wrestling skills.

DVD has been tested and in working order. It will be shipped in a bubble mailer. Thanks for looking!!