Olimp Creatine 1250 Mega Caps - 120 capsules
Olimp Creatine 1250 Mega Caps - 120 capsules
Olimp CREATINE MEGA CAPS® is a highly micronised form of creatine, which is a form of more soluble i absorbed into tissues than traditional monohydrate .
The creatine molecule is the primary energy carrier in muscle cells, as phosphocreatine stores energy-rich phosphoric acid residues (phosphate radicals) and distributes them for protein synthesis and muscle contraction.
Role in the body:
Creatine increases the ability to synthesise muscle proteins and improves performance during strength training, leading to better muscle mass-building results.
Supports brain function, improves memory and concentration, especially in situations of stress or fatigue. It is particularly important for the elderly and those with neurological disorders.
As a key component of the phosphocreatine system, it provides rapid energy to cells through ATP regeneration, which is particularly important during intense exercise.
It can protect brain cells from damage and promote their regeneration, which is important in the context of neurodegenerative diseases and brain injuries.
It increases the ability to perform short, intense workouts, improves endurance and reduces recovery time between exercise series.
No added sugar
Description
Composition
Pack size: 120 capsules
Single serving: 4 capsules
Number of servings per package: 30
| Ingredients | 4 capsules | RI |
|---|---|---|
| Calories | 84 kJ / 20 kcal | <> |
| Fat of which saturated fatty acids |
0 g 0 g |
<> |
| Carbohydrates of which sugars |
0 g 0 g |
<> |
| Protein | 0 g | <> |
| Salt | 0 g | <> |
| Creatine monohydrate | 1250 mg | <> |
RI - Daily reference intake value
<> No daily reference intake value has been established
Ingredients
89.3% micronized creatine monohydrate, bulking agent - microcrystalline cellulose, anti-caking agent - magnesium salts of fatty acids, capsule (capsule component - gelatin, dye: E 171).
Contraindications
Hypersensitivity to any of the ingredients of the preparation. During pregnancy and lactation consult a doctor or pharmacist before use.
Suggested use
4 capsules daily after training or at a similar time on non-training days. The capsules should be taken with plenty of water.
Storage
Store in a dry and dark place, at a temperature of 0-25ºC, out of the reach of small children.
Important
The product must not be used as a substitute (replacement) for a properly varied diet. A balanced diet and a healthy lifestyle is important for the functioning of the human body. Do not exceed the maximum recommended daily serving.
Manufacturer
Olimp Laboratories
Nagawczyna 109c
39-200 Dębica
Polska
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| Amount | 120 capsules | 500 g | 500 g | 300 g |
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| Servings per package | 30 | 100 | 100 | 60 |
| Pure composition | ✔ | ✔ | ✔ | ✔ |
| Glass container | ✘ | ✘ | ✘ | ✘ |
| Vegan | ✘ | ✔ | ✘ | ✘ |
| Price per serving | £0,39 | £0,12 | £0,26 | £0, |
| Price per product | £11,56 | £11,69 | £26,49 | £ |
Clinical research
1. Creatine supplementation and brain health
Description: Creatine supplementation has shown not only muscle benefits, but also promising potential in improving cognitive function and brain health, especially in creatine-deficient states or neurological disorders.
2. Creatine supplementation in women's health: a lifelong perspective
Description: Women have a significantly lower natural supply of creatine than men, and its supplementation can be particularly beneficial during different phases of a woman's life, positively affecting strength, muscle mass, cognitive function and mood.
3. Effect of creatine supplementation on memory in healthy subjects: a systematic review and meta-analysis of randomized controlled trials
Description: Creatine supplementation improved memory performance in healthy subjects, especially in older adults (aged 66-76).
4. Creatine in health and disease
Description: In addition to its known effects on physical performance, creatine has shown significant health and therapeutic benefits across the lifespan, particularly in states of metabolic stress and oxygen deprivation.
