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Corn Flakes
Item Description
Corn flakes, or
cornflakes, are a breakfast cereal made from toasting flakes of corn (maize).
Originally invented as a breakfast food to counter indigestion, it has become a
popular food item in the American diet.
Corn flakes are a
packaged cereal product formed from small toasted flakes of corn, usually
served cold with milk and sometimes sugar. Since their original production, the
plain flakes have been flavored with salt, sugar, and malt.
Amount Per 100 grams % Daily Value*
·
Calories 357
·
Total Fat 0.4 g - 0%
·
Saturated fat
0.1 g
- 0%
·
Trans fat
regulation 0 g - 0%
·
Cholesterol 0 mg - 0%
·
Sodium 729 mg - 30%
·
Potassium 168 mg - 4%
·
Total
Carbohydrate 84 g - 28%
·
Dietary fiber
3.3 g - 13%
·
Sugar 10 g
·
Protein 8 g
- 16%
·
Vitamin C
- 35%
·
Calcium
-
0%
·
Iron -160%
·
Vitamin D - 35%
·
Vitamin B6 - 90%
Method:
·
Soak the maize
flakes in 1 cup water with a pinch of salt for 1 minute.
·
Squeeze to
remove all water and place the flakes in a steamer.
·
In a mixing bowl,
take warm milk. ...Now add chopped fruits and nuts of your choice to it and
stir through.
Storage Instruction:
·
After opening
the pack, store contents in an air-tight container in a cool, dry place.
Item Specification
Importance
Corn flakes are not
only a yummy snack but also an excellent source of vitamins, minerals, protein,
carbohydrates, dietary fibre, and folate. Folate is the most important mineral
for the formation of new cells, especially during pregnancy.
Uses
Cornflakes are a
amazing option for breakfast.
Shipping
Item will be shipped within 1-7 business days
after clear the payment.
Return Policy
We accept returns. If you are not satisfied
with the item or you haven’t received the parcel in time, we sincerely request
that you can contact us through “Ask Seller Question” before giving us a
neutral or negative feedback. We will try our best to solve the problem to make
you satisfied. Thank you for understanding.
All emails will be answered within 3 business
days. If you do not receive our reply, kindly resend your email and we will
give you a respond ASAP.
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you.
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