Tong Qinghui's Doctrine of Martal Arts and Calligraphy, which is the organized combination between martial arts and calligraphy, divides lessons into five chapters from introducing the features, essences and shared characteristics of two quintessence of Chinese culture to their application. The first three chapters are the joint lessons of regular script, semi-cursive script and cursive script, together with marital skills of elementary, medium and advanced level. The fourth chapter will cover big and small character, the most difficult in calligraphy. Prioritizing the traditional Fanzi Fist, the last chapter will explain and analyze routines, and practice every skill. Unique teaching methods and high-level practices fit for the teenager martial enthusiasts and professional practitioners. 

This chapter talks about the cursive script and body skills of martial arts..

Tong Qinghui's Doctrine of Martal Arts and Calligraphy, which is the organized combination between martial arts and calligraphy, divides lessons into five chapters from introducing the features, essences and shared characteristics of two quintessence of Chinese culture to their application. The first three chapters are the joint lessons of regular script, semi-cursive script and cursive script, together with marital skills of elementary, medium and advanced level. The fourth chapter will cover big and small character, the most difficult in calligraphy. Prioritizing the traditional Fanzi Fist, the last chapter will explain and analyze routines, and practice every skill. Unique teaching methods and high-level practices fit for the teenager martial enthusiasts and professional practitioners. 

This chapter talks about the semi-cursive script and basic skills of fanzi fist.

Tong Qinghui's Doctrine of Martal Arts and Calligraphy, which is the organized combination between martial arts and calligraphy, divides lessons into five chapters from introducing the features, essences and shared characteristics of two quintessence of Chinese culture to their application. The first three chapters are the joint lessons of regular script, semi-cursive script and cursive script, together with marital skills of elementary, medium and advanced level. The fourth chapter will cover big and small character, the most difficult in calligraphy. Prioritizing the traditional Fanzi Fist, the last chapter will explain and analyze routines, and practice every skill. Unique teaching methods and high-level practices fit for the teenager martial enthusiasts and professional practitioners. 

This chapter talks about regular script and Leg pressing.

Tong Qinghui's Doctrine of Martal Arts and Calligraphy, which is the organized combination between martial arts and calligraphy, divides lessons into five chapters from introducing the features, essences and shared characteristics of two quintessence of Chinese culture to their application. The first three chapters are the joint lessons of regular script, semi-cursive script and cursive script, together with marital skills of elementary, medium and advanced level. The fourth chapter will cover big and small character, the most difficult in calligraphy. Prioritizing the traditional Fanzi Fist, the last chapter will explain and analyze routines, and practice every skill. Unique teaching methods and high-level practices fit for the teenager martial enthusiasts and professional practitioners. 

This chapter talks about regular script and Leg pressing  This chapter talks about how to dispose and wield the pen to construct big characters and small characters, and Eighteen Block Fist.  

Tong Qinghui's Doctrine of Martal Arts and Calligraphy, which is the organized combination between martial arts and calligraphy, divides lessons into five chapters from introducing the features, essences and shared characteristics of two quintessence of Chinese culture to their application. The first three chapters are the joint lessons of regular script, semi-cursive script and cursive script, together with marital skills of elementary, medium and advanced level. The fourth chapter will cover big and small character, the most difficult in calligraphy. Prioritizing the traditional Fanzi Fist, the last chapter will explain and analyze routines, and practice every skill. Unique teaching methods and high-level practices fit for the teenager martial enthusiasts and professional practitioners. 

This chapter analyzes the routines of Fanzi Fist. As one of the Chinese fist techniques, the age-long Fanzi Fist stresses frequency and speed.  

These series of routine goes from easy to difficult skills; from simple flick kicking to difficult backward kicking; from simple practice like flick kicking the tree to practice of the hardness of shanks. A traditional progressive practicing method of Chuojiao (Jab kicking) plus scientific training method will help Wushu learners to master these skills as soon as possible. Chuojiap has a rich content of skills; the basic skills are flick kicking, front kicking, sideway kicking, pointing, upward kicking, cross kicking, kicking with the sole and stomping. A combination of these basic skills can transform into thousands of moves and tricks. The core of this routine is the 8 basic kicking skills mentioned before. To master your fists and legs and emphasize your kicking, so you must strengthen your legs. Strong legs can provide stability to your upper body, and a steady body allows you to kick your opponent. Furthermore, your legs must be flexible, to master this skill, you need to stretch your ligaments by practicing, therefore you can strike rapidly and suddenly and move promptly. During a fight, always attack your opponent with "3 arms", which means 2 arms plus one leg. You should always have one leg kicking straight, sideways and around the body of your opponent, and closely cooperate with you arms. There's an old Chuojiao saying; "Attack with your arms only, you can never win; attack with your legs only, you will surely lose.