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Live Long Live Strong: Keep Healthy and Fit for Life
Live Long Live Strong: Keep Healthy and Fit for Life
Product Details:
| Category: | Books |
|---|---|
| ISBN: | 0719807182 |
| Title: | Live Long Live Strong: Keep Healthy and Fit for Life The Cheap Fast Free Post |
| Author: | Dale, Patrick |
| Publisher: | The Crowood Press Ltd |
| Year Published: | 2013 |
| Number of Pages: | 208 |
| Book Binding: | Paperback / softback |
| Prizes: | |
| Book Condition: | VERYGOOD |
| SKU: | GOR007230889 |
Item description
People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see their 80s, 90s and even 100s. But, while we are living longer lives, are we living better lives? Despite improved longevity, many people experience a significant reduction in quality of life as they age - many spend their golden years virtual prisoners in their own homes due to physical and mental incapacity. This is especially sad considering that many aspects of both physical and mental decline can be delayed if not almost completely avoided. Live Long, Live Strong is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound. This comprehensive book addresses all aspects of mature health so that readers will be able to take on Old Father Time and give him a run for his money!
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About us
In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused. Since then, we've grown into a global pioneer, dedicated to helping people read more and waste less.
Through the World of Books brand, customers can now buy and sell with us! We provide affordable, preloved books to book lovers all around the world, while also giving people the opportunity to contribute to the circular economy, earn money and protect the planet by trading in their unwanted books and media for cash.
Through the B2B side of our business we've developed technology to help charities sell in bulk, meaning they can clear much needed floor space and make money for great causes at the same time.
A new book will be sold once but their stories can be enjoyed by more than one owner. After all, a story doesn't change because it's been read before!Our Sustainable Work
We may have grown, but our mission has never changed. We're a circular economy, for-profit company that protects the planet and supports charities by helping people reuse books, DVDs, CDs, games and more! That's why we've been awarded B Corp status - meaning we're a business that meets the highest standard of social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet!
