Hyperfocus: How to Work Less to Achieve More
Format: Paperback
Publisher: Pan
Language: English
1509866132 - ISBN-10
978-1509866137 - ISBN-13
9781509866137 - ISBN-13
Description
In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.