Shaolin Taizu Changquan Appreciation - Shaolin Short Cudgel by Li ChengXiang DVD
Shaolin Taizu Changquan: Shaolin Taizu Short Cudgel by Li ChengXiang DVD
The Shaolin Taizu Short Cudgel is also called a whip pole. The length of the cudgel is about thirteen times the width of the palm. This instructional video covers five-yin and seven-hand cudgel techniques. With quick and practical movements and a natural posture you can practice it as a continuous routine or freely combine the different techniques into a set exercise. It is a good traditional wushu routine. |
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