Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
Revised and updated edition, with a new jacket.
Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but this feeling can be reawakened in our adult life by criticism and trauma. In this full y revised and updated edition of 'Self Esteem' you will learn to:* recover from deep-seated hurt* cope with knocks to your pride* help others develop strong self-esteem. Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Motivation, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes. "The best book on this subject. An absolute must for anyone who needs more self-confidence."SUZIE HAYMAN
Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but this feeling can be reawakened in our adult life by criticism and trauma. In this full y revised and updated edition of 'Self Esteem' you will learn to: * recover from deep-seated hurt * cope with knocks to your pride * help others develop strong self-esteem. Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Motivation, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes. "The best book on this subject. An absolute must for anyone who needs more self-confidence." SUZIE HAYMAN
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
(2 colour) * Gael Lindenfield is Britain's best-known author writing about self-esteem issues. Her books have now sold over a million copies. * Gael Lindenfield gives workshops to businesses and those interested in personal development and is active in the media * The book has a whole new highly designed layout, smart jacket treatment and updated text * 'The best book on the subject. An absolute must for anyone who needs more self-confidence' Suzie Hayman Competition: Good Vibes, Good Life;You Are a Badass;A Year of Positive Thinking;Open. By Vex King;Jen Soncero;Cyndie Spiegel;Frankie Bridge
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment. * Gael Lindenfield is Britain's best-known author writing about self-esteem issues. Her books have now sold over a million copies. * Gael Lindenfield gives workshops to businesses and those interested in personal development and is active in the media * The book has a whole new highly designed layout, smart jacket treatment and updated text * 'The best book on the subject. An absolute must for anyone who needs more self-confidence' Suzie Hayman