Explore the transformative power of "Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again." Authored by Janet S. Klosko and Jeffrey E. Young, this enlightening book delves into strategies for overcoming self-destructive patterns and embracing emotional well-being. Published by Penguin Putnam Inc in 1994, this paperback edition offers insights into psychology, self-help, and the interconnectedness of body, mind, and spirit.

Within 384 pages, readers will find a comprehensive guide to understanding and changing their relationship with past traumas, completo with illustrative elements that enhance the learning experience. Measuring 8 inches in length, 5.3 inches in width, and 0.8 inches in height, and weighing 10.4 ounces, this literary piece is a valuable addition to any personal collection or professional library.