The Omega 4 Healthy Seeds are a 100% natural snack mix made from nuts and seeds, perfect for those looking for a healthy and delicious treat. Priced at £2.50-£12.88 this product from the trusted brand OMEGA offers a convenient and nutritious option for those wanting to incorporate more natural ingredients into their diet. Whether you're snacking on-the-go or looking for a satisfying pantry item, these seeds provide a tasty and wholesome choice.

INGREDIENTS:Pumpkin seeds35%-Sunflower seeds 35%-Golden Linseeds 15%-Hemp seeds 15%

Alergy Advice :May contain nuts,peanuts and sesame seeds.

Dietary Advice:Suitable for vegetarians.

Warning:Small children can choke on seeds.

Storage:Store in cool dry place,away from direct sun lights.Once oppened store in an airtight container.

NUtrition:                                  TYpical value per 100g                      Per serving 30g

Energy.                                   2387kj/576kcal.                                    716kj/173kcal

Fat.                                                       46.2g                                                    13.9g

of which saturates                                   6.0g.                                                     1.8g

Carbohydrate.                                        12.8g.                                                     3.8g

Of which sugars.                                       1.4g                                                      0.4g

Fibre                                                           8.7g                                                     2.6g

Protein                                                       22.9g                                                     6.9g

Salt.                                                            0.03g                                                     0.01g