The Total Gym Core Cable Flow Workout DVD, featuring Rosalie Brown, is a comprehensive home gym workout program designed for strength training and overall fitness. With the Total Gym brand known for its quality and results, this DVD offers a variety of exercises to help users build muscle and improve their core strength. The brown color of the DVD adds a touch of personalization and the model is suitable for all Total Gym equipment. Perfect for individuals looking to exercise at home and follow along with a professional fitness instructor. Brand New Factory Sealed!