What’s the benefit of Hydrogen Water?
Hydrogen water or hydrogen-rich water (also called hydrogen-enriched water) simply means normal water (H2O) that contains dissolved hydrogen gas (H2). For example, there are carbonated waters or beverages (soda pop), which contain dissolved carbon dioxide gas (CO2), or oxygen water, which contains dissolved oxygen gas (O2). Similarly, you can have water that contains dissolved hydrogen gas.
Over 1000 peer reviews scientific studies have shown that hydrogen infused water can have numerous health benefits.
It can reduce inflammation and muscle fatigue through its action as a powerful antioxidant.
Why is drinking hydrogen-rich water recommended?
Because hydrogen is a very powerful antioxidant that helps to neutralise free radicals and reduce oxidative stress, which is a cause of most of illnesses and premature ageing. As well as hydrogen, which is the smallest element in the universe, it penetrates parts of the body where other antioxidants cannot reach, such as the neurons and the cell nuclei.
What are the potential benefits of drinking hydrogen rich water?
Depending on your home, work and lifestyle choices, there are many potential ways that hydrogen rich water may enhance your health and wellness. It has been documented through hundreds of studies that molecular hydrogen may have the potential to improve athletic performance and recovery, energy levels, jet lag, hangovers, anti-aging, allergies, skin irritation, inflammation chronic diseases such as many chronic diseases such cancer, diabetes, cardiovascular, neurological, pulmonary diseases. Hydrogen water has been proven as effective antioxidant therapy