Herbal Compress Ancient standard formula
                             Wisdom of Thai ancestors

When in any posture for a long period of time, such as driving, sitting and bending over to work, or in an incorrect posture There may be pain, aches, sprains, strains, stiffness, stiffness, and bruises in that part of the body. cause discomfort Difficulty moving Ancient Thai wisdom therefore invented "Thai massage" and "herbal compress" to treat symptoms without taking medicine.

Component :
Plai, turmeric, galangal, aloe vera, citronella, black herb, tamarind leaf, calamansi, vine n-on, vine priang.

Weight: 200 grams
Quantity: 1 piece

How to use :
Soak in water for 3 minutes, then steam. Once warm, use as a compress.

Steps for compressing :
      1.Arrange an appropriate position, such as lying on your back, sitting, or lying on your side, depending on the position where the herbal compress will be applied.
      2.Take the heated compress and apply it to the area you want to compress. Especially in areas that have aches and pains. (Test the heat of the compress by touching your forearm. or the palm of your hand)
      3.In the first period of compressing The compress should be placed directly on the skin at a rapid pace. Don't leave it soaked for a long time. Or if the compress is very hot There should be a towel wrapped around the compress at first before it comes into contact with the skin.
      4.When the compress cools down, the compress can be left on for a longer time. And if you want to continue compressing, take the same ball and steam it again. Take a new baby and apply it as a compress according to steps 2-3-4.

Generally, it takes 15-30 minutes to compress, but if symptoms are severe, you may compress 2 times a day.

Benefits of herbal compresses (from herbal medicine and heat) :
      1. Relieve aches, sprains, swelling, and bruises.
Helps reduce swelling Inflammation of muscles, tendons, and joints 24 hours or more - 48 hours after an accident.
      2. Reduce muscle spasms.
      3. Helps tissue and fascia to stick together.
      4. Reduce jamming of joints.
      5. Reduce pain or chronic inflammation of muscles and joints.
      6. Helps increase blood circulation. Helps the skin shine.
      7. The scent of essential oils that come from the herbal medicine of the compress helps relieve stress, free breathing, and relieves nasal congestion.

Precautions for using herbal compresses :
      1. Do not use a compress that is too hot, especially on soft skin areas. or areas that have had wounds before Because it is especially sensitive to heat. If you really want to compress You should use a towel first. Or wait for the compress to cool down.
      2. For patients with diabetes, paralysis, children and the elderly. Using herbal compresses requires special caution. Because such people have a slow response to heat, they may burn their skin. or easily inflated If you really want to compress You should use a warm compress.
      3. Do not use herbal compresses in cases of inflammation, pain, swelling, redness, and heat during the first 24 hours after the incident. Because it may cause more swelling.
      4. After applying the herbal compress, you should not wash yourself yet. or shower immediately This will wash away the medicine from the skin and the body may not be able to adjust its temperature in time.
      5. If you have a high fever of 38.5 degrees Celsius, you should not apply hot compresses.
If you have a skin disease, an open wound, an infected wound, or an abscess, do not compress the affected area.

Storage :
      1. Herbal compress made once Can be stored for 3-5 days.
      2.The compress should be stored in the refrigerator because it will last longer. (You should also check the medicine in the compress wrap. If it has a spoiled smell, you should not keep it.)
      3.Observe the dryness. If the compress is dry Before use, sprinkle with water and observe the color. If the compress is not yellow, or light yellow indicates that The quality of the internal  has decreased. If compressed, it will not be effective.      

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