Made from the dried and ground berries of the wild sumac flower, sumac is a tangy spice with a sour, acidic flavor. 50gm

It is a standard ingredient in za'atar, a popular Mediterranean spice blend used to top everything from pita to lamb chops. It is commonly dusted over a variety of dishes—such as meats, salads, breads, and desserts—as a colorful garnish, and to lend a touch of citrusy acidity.

Antioxidants work to protect your cells from damage and reduce oxidative stress within the body. There's also evidence that antioxidants in foods like sumac may play a role in reducing inflammation. They may help prevent inflammatory illnesses, such as heart disease and cancer

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