Good Girls Fight Back DVD Michele Krasnoo karate self defense women female
Featuring Michele 'Mouse' Krasnoo
With over 500 1st Place trophies and 8 World Championships, Michele Krasoo was considered the best kata performer of her time! Michele will teach her style of effective self defense against grabs, holds, strikes, combinations and more!
With over 500 1st Place trophies and 8 World Championships, Michele Krasoo was considered the best kata performer of her time! Michele will teach her style of effective self defense against grabs, holds, strikes, combinations and more!
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