Bunkell Magnesium 12-in-1 Complex combines twelve forms of magnesium, including glycinate, citrate and malate, to support muscle function, nervous system health and everyday energy in one daily capsule. Key Ingredient per 2-capsule serving: Magnesium Complex 700 mg (31% DV) from magnesium glycinate, citrate, malate, aspartate, gluconate, ascorbate, taurate, oxide, lactate, carbonate, chloride and orotate. Other ingredients: vegetable cellulose capsule. See the Supplement Facts panel for the complete list. Specifications: Available in 3 sizes: 30, 60, and 120 capsules. Suggested use: take 2 capsules daily with a meal. Non-GMO, gluten free, no artificial colours.