"Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People" by Kate Collins-Donnelly is a trade paperback book published by Kingsley Publishers in 2013. It is part of the Gremlin and Thief Cbt Workbooks series and offers a comprehensive approach to tackling anxiety in young people. With a focus on cognitive behavioural therapy, the book provides practical strategies and exercises to help young readers manage their anxiety and improve their emotional well-being. The inclusion of illustrations makes the content engaging and accessible, making it a valuable resource for adolescents struggling with feelings of anxiety.