This Athletic Works exercise mat gives you a cushioned surface for floor workouts at home or outdoors. The 2 ft x 6 ft size gives you room for movements like yoga, gymnastics, stretching, Pilates, tumbling, dancing, aerobics, and strength training. High-density EPE foam adds support, while the PVC surface is wear-resistant and easy to wipe clean. The non-slip design helps the mat stay in place during exercise. When your workout is done, the four-fold design helps it store more easily between uses.