Experience the next evolution of smooth, reliable road running with the Mizuno Wave Rider 30 Running Shoes. Designed for neutral runners seeking the perfect balance of cushioning, responsiveness, and durability, the Wave Rider 30 delivers a premium daily training experience for everything from easy miles to long-distance runs.
At the heart of the shoe is Mizuno's latest MIZUNO ENERZY NXT midsole technology, a nitrogen-infused foam engineered to provide exceptional cushioning, enhanced energy return, and a softer underfoot feel. Working alongside the full-length Mizuno Wave Plate, the midsole creates a stable yet responsive ride, helping runners transition smoothly from heel strike to toe-off with every stride.
The updated engineered knit upper offers a breathable, adaptive fit that comfortably wraps the foot while maintaining excellent support during longer runs. A gusseted tongue improves lockdown and reduces movement, helping you stay focused on your performance mile after mile.
Built for everyday road running, the Wave Rider 30 also features a durable X10 rubber outsole for reliable traction and long-lasting wear. Whether you're training for your next race, logging daily miles, or looking for a dependable running shoe that combines comfort and performance, the Mizuno Wave Rider 30 is ready to go the distance.
Features:
- Neutral road running shoe for daily training and long runs
- MIZUNO ENERZY NXT foam for soft cushioning and responsive energy return
- Full-length Mizuno Wave Plate for smooth transitions and enhanced stability
- Lightweight engineered knit upper for breathable comfort
- Gusseted tongue for a secure, locked-in fit
- Durable X10 rubber outsole for excellent traction and longevity
- Designed specifically for women seeking a balanced, versatile running shoe
- Stack Height 34.5mm (FF)• 42.5mm (H)
- Drop 8mm
- Weight 265g
Sizing
As a UK based company, all of our products are listed from the UK size.
For clothing not usually sold in traditional sizes (S,M,L), sizes are displayed based on the standard UK conversion as follows:
XXS - 6 | XS - 8 | S - 10 | M - 12 | L - 14 | XL - 16 | 2XL - 18 | 3XL - 20 | 4XL - 22
We have a hassle free returns process if you have any issues with sizing.
If you view our listing in another ebay marketplace/region you will see size based on UK Size.
Delivery
We aim to dispatch all orders on the same day the order is placed Monday to Saturday.
Free Delivery will usually deliver within 2-3 days to a UK Mainland address, however it can take upto 14 working days to arrive.
We use a range of services provided by DPD, DHL, EVRi and Royal Mail - our system will determine which offers the best service when processing your order.
We also offer a next day delivery service in the checkout, other services are available on request.
During busy periods orders may take longer to be dispatched If your order is urgent or you have any concerns please contact us.
Returns
Shop with confidence - If any of our items are unsuitable you can return them for a refund or exchange within 60 days.
*Products must be returned unworn, unused, undamaged and in original packaging with all tags.Some products cannot be returned for hygienic reasons once they have been removed from their packaging.
Returns postage is the responsibility of the customer, to be able to offer the most competitive prices we cannot also offer free returns concessions.
Contact Us
To message our customer service team any time click here
We do our best to respond to all messages as quickly as possible, usually within 24 hours though it can take longer at peak times.
If your enquiry is urgent please call us directly (contact information available under buisness seller information).
About Us
Established in 1991, Start Fitness has run up years of experience selling specialist fitness products at affordable prices. From running shoes to GPS watches we’re constantly striving to offer you the best value possible. While we promise never to be undersold, our overriding goal is to deliver the best service we can, both in-store and online.
Founded by runners, and staffed almost entirely by fitness enthusiasts, Start Fitness prides itself on being different from your average sports retailer. Not only do we offer peerless customer service and expert knowledge, we also boast long-standing ties with amateur and professional athletic associations up and down the country, including the Northern Athletics League, the North Eastern Harrier League and the Metropolitan Cross Country League. We take pride in supporting grassroots sport whenever we can and are proud to support a number of up and coming athletes.
Real fitness starts with the right equipment, and at Start Fitness we’re thoroughly committed to kitting you out with everything you need to maximise performance and achieve your training goals. We genuinely believe that every athlete, from novice to pro, should have easy access to expert advice and the best equipment possible, and nothing makes us happier than helping you chase down records, smash PB’s, and achieve your fitness goals.
Over the course of two decades we’ve also worked tirelessly to cultivate valuable relationships with some of the world’s leading sportswear manufacturers. As a result, Start Fitness’ online store offers the finest selection of fitness products anywhere on the web, while our 30,000 square-foot megastore stocks more than 8000 items from some of the biggest names in sport. We also offer an extensive range of training aids and fitness accessories so every athlete can go that little bit further, and train that little bit harder.
Start Fitness is now one of the largest fitness retailers in the UK. Our great choice of brands, specialist knowledge, combined with high standards of customer service and great value really sets us apart from our competitors.
