Weighted vest women adjustable weights use soft, breathable, comfortable and moisture absorbing neoprene material outside and reinforced stitching. Walking weighted vest for women filled with the iron sand, the weight is evenly distributed on your torso. add more resistance to build strength and flexibility when you do workout or many other fitness exercises. Wide shoulder straps and adjustable buckles keep the vest tight to your body without restricting movement or bouncing during workouts. Weighted workout vest for women with convenient phone pocket and the back is handy for keys, phone, sunglasses, whatever small items you might want or need during your exercise. ADJUSTABLE WEIGHTED VEST: This one-size-fits-most exercise vest by weighs in at 11 pounds by itself but reaches up to 20 thanks to the included six 1.5 pound iron sand weight bags. Ideal for beginners to advanced athletes, it adapts to your fitness level—great for strength training, endurance, and functional workouts BREATHABLE & COMFORTABLE: Made with premium neoprene & soft iron sand fill, this weighted vest for men and women ensures even weight distribution and a secure fit during high-intensity workouts CONVENIENT & SAFE DESIGN: Bring along your keys, wallet, or smartphone in the wide pocket so they don't bang against your legs as you exercise.Reflective strips on the shoulders and back improve visibility for outdoor running, hiking, or night workouts, keeping you safe VERSATILE USE: This adjustable weighted vest is ideal for yoga, walking, running, and cycling at home, work, or the gym. Perfect for both men and women looking to enhance their workouts with adjustable weights QUALITY COMMITMENT: stands behind the quality of our products. If for any reason you are not satisfied with your purchase, please contact us. Our adjustable weighted vest stands out as the optimal health present for you and your family