These memory foam shoe insoles are designed for both men and women. They are suitable for running shoes, trainers, work boots, and casual everyday footwear. The memory foam material provides soft cushioning and helps absorb shock while walking, running, or standing for long hours.

The insoles are made with a sweat-absorbing layer that also dries quickly. This helps keep feet dry and comfortable during daily use or exercise. The breathable material allows air to circulate inside the shoe, reducing heat buildup. The antibiosis property helps maintain freshness inside the insole.

For best results, ventilate the insoles after long wear. Remove them from shoes occasionally to air out. They are designed to absorb sweat during exercise or long work shifts. Users will notice more comfort compared to standard flat insoles.

You can choose from the following EU 35-36 (UK 2.5-3.5), EU 37-38 (UK 4-5), EU 39-40 (UK 5.5-6.5), EU 41-42 (UK 7-8), EU 43-44 (UK 8.5-9.5), EU 45-46 (UK 10-11). If you are between sizes or if the insole feels slightly large, you can trim them carefully with scissors for a perfect fit.

This listing lets you select the number of pieces you need. You can choose 2 pieces which is one pair, 4 pieces which is two pairs, 8 pieces which is four pairs, or 12 pieces which is six pairs. The multi-pack option is ideal for multiple pairs of shoes or for keeping extras at home, in the office, or in your gym bag.

These insoles are perfect for running, training, walking, hiking, long work shifts, and casual daily use. They fit inside most shoe types including sneakers, trainers, work boots, hiking boots, loafers, and casual shoes.

These insoles are not a medical device. They do not treat or diagnose any foot conditions. Please trim carefully and do not remove too much material. For hygiene reasons, opened insoles cannot be returned unless they are faulty. Please check the size before opening.