The South Beach Diet Supercharged by Dr. Arthur Agatston, with exercise physiologist Dr. Joseph Signorile, updates the original diet by adding a three-phase exercise plan to accelerate weight loss and boost metabolism. It combines the diet's principles of lean protein, good fats, and "good carbs" with interval training, offering new recipes, meal plans, and success stories to help readers achieve faster results and long-term fitness. 

Condition:
Pre-owned with normal shelf wear and sticker residue/wear on dust jacket as shown in photos. Inside pages appear in good readable condition.

Please review all photos for exact cosmetic condition.