How to Use:

Heat Therapy:

* Clean the microwave carousel firstly to remove any oil or food residue.

*Then put on a clean, dry plate on the microwave carousel, and place the arthritis glove on the plate.

* Arthritis heated gloves for 60 sec the very first time. (For non-carousel microwaves, microwave the heat packs for hands for 30 sec the very first time, then rotate it 180° and microwave heat warmers for hands another 30 sec).

* Light touch heated shoes before use. If not hot enough, increase the next heating cycle by 30 sec (Be patient, do not increase the heating time by more than 30 sec).

Expect 20 min heat therapy

DO NOT OVER HEAT!!

Cold Therapy:

*Leave the microwave hand warmers in the freezer for 4 hours. Expect 10 min cold therapy. You can put heat pad for arthritis hands back into the freezer any time.

Excellent Aid for Alleviating Hand Discomfort: By heating the hand warmer in the microwave for just 90 seconds, you can enjoy 20 minutes of hot therapy to reduce discomfort.
Restores Hand Mobility and Dexterity: microwavable heating pads for hands are filled with flaxseeds. When heated in the microwave, these microwavable heated gloves promote circulation, reduce discomfort, and restore natural hand function and mobility.
Cozy and Durable: These hand warmers for discomfort reducing are made from skin-friendly corduroy fabric, providing a soft and comfortable touch. The fabric is durable and retains heat for extended periods of therapy.
Washable Cover & Easy to Clean: The removable filler packs in the microwavable heated hand warmers allow for easy cleaning, as the microwavable mittens's covers are machine washable and long-lasting.
Universal Size for Convenience**: Measuring 6.7" x 12", this warming gloves provide ample space to comfortably cover your entire hand, extending to the wrist. Suitable for both men and , the portable design ensures you can wear microwavable hand heating pads for discomfort reducing easily wherever you need, offering flexibility and convenience