Features: Multipurpose Uses: whether you're a beginner or a seasoned fitness enthusiast, this considerate purple yoga set is designed for you. It is suitable for postpartum, physical therapy, advanced nursing exercise and as a postpartum women's muscle strengthening equipment and pelvic floor exercise equipment. It helps strengthen the upper back muscles and prevents or relieves back pain in older people. It can also help people recover after injury Material: fiberglass Ring with Foam Padding Color: purple, multicolor Size: Pilates ring: 14 inch Pilates ball: 9.8 inch Package includes: 1× Pilates ring 1× Pilates ball 5× yoga bands 1× Figure 8 Resistance Band 2× gliding discs Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays. Please use our sports equipment scientifically under safe conditions, and note that improper use may cause the risk of injury. Pregnant women please consider carefully before use Complete Pilates Kit for Home Fitness: This pilates essentials kit for women and men contains a 14 inch Pilates ring, 9.8 inch small Pilates ball, 5 yoga bands, 1 Figure 8 Resistance Band, 2 gliding discs, so you can do full-body exercises, stretching, and toning High-Elasticity Fiberglass Ring with Foam Padding: Unlike similar products on the market made of poor grade plastic, the Pilates circle is made of robust fiberglass with a high-density foam cover for superior resistance, increased comfort, and long-term usage without cracking or deforming Versatile Application for All Ages and Levels: Whether you want to lose weight, tone up your muscles, speed up post-injury recovery, or stretch every day, this Pilates workout set for women and men is suitable for all fitness levels and ages, including rehabilitation and therapy exercises Clearly Marked Resistance Levels for Easy Progress: The bands include several resistance levels (from X-Light to X-Heavy), making it easy to customize exercises and measure strength gains over time. Ideal for targeting the arms, legs, glutes, and core, from the comfort of your own home Compact, Travel-Friendly Design with Storage Bag: This home workout equipment for women and men is lightweight and easy to travel with, and it comes in a color box with a dedicated storage bag, making it ideal for keeping up with your practice at home, the gym, or on the move