The P90X Extreme Home Fitness 12 DVD Set is a comprehensive workout program designed by Tony Horton. This Beachbody workout program focuses on various exercises such as shoulders and arms, chest and back, yoga, plyometrics, and kenpo x to help users achieve their fitness goals. With a mix of strength training, cardio, and flexibility exercises, this DVD set offers a complete workout routine for individuals looking to improve their overall health and fitness in the comfort of their own home.

DR4448-AE