Start your morning with a boost of fiber! Kellogg’s All‑Bran Buds Original is a crispy, whole‑grain wheat bran cereal enriched with psyllium seed husk. This low-fat breakfast cereal delivers a satisfying crunch and supports digestive health.
Excellent Source of Daily Fiber – 17 g per ½‑cup serving (61% DV) thanks to wheat bran + psyllium
Low‑Fat & Flavorful – Only 120 calories per serving; pleasantly sweetened with minimal added sugar
Packed with 8 Essential Vitamins & Minerals – Includes thiamin, vitamin B6, folic acid, iron & more
Versatile & Nutritious – Perfect with milk, yogurt, fruit, or straight from the box — even as a healthy snack
Travel & Lunchbox Friendly – Portable grab-and-go format; stays fresh with the resealable tab
Calories: 120
Total Fat: 1.5 g (2% DV)
Sodium: 290 mg (13% DV)
Carbohydrates: 36 g (13% DV)
Dietary Fiber: 17 g (61% DV) – includes 5 g soluble fiber
Total Sugars: 12 g (includes 12 g added)
Protein: 4 g
Key Vitamins & Minerals: Calcium, Iron, Vitamin B1, B6, Folic Acid
Wheat bran, sugar, psyllium seed husk, salt, baking soda, annatto extract (color), BHT (freshness), vitamins & minerals (iron, thiamin HCl, calcium pantothenate, vitamin B6, folic acid). Contains wheat.
If you're seeking digestive support, wholesome nutrition, or simply a crunchy, tasty breakfast, Kellogg’s All‑Bran Buds delivers high-fiber goodness with great taste in every bowl.