MTV The Grind Workout with Eric Nies is a VHS tape from 1998 that offers a fun and engaging fitness program focused on dance, toning, and aerobics. Led by Eric Nies, this exercise routine is set to energizing music and features various workouts to target different muscle groups. The program is suitable for individuals looking to improve their overall fitness level while having a blast dancing it out with friends. With its NTSC signal standard and English language, this VHS tape is a great option for anyone looking to get their groove on and stay in shape.


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Condition: see, pictures


Will be mailed in a box w/ bubble wrap.


Pick up available in San Fernando Valley, CA.


Pickup Hours:

Mon-Fri: 6pm-7:30pm

Weekends: any time