1996
ZEN AND THE ART OF STREET FIGHTING
True Battles Of A Modern-Day Warrrior
By Jack Sabat

Softcover, 222 pages

PARTIAL CONTENTS:
Chapter 1. The Steel Dojo
Chapter 2. Battle Beneath The Thunder
Chaper 3. Yokusuka Shotkan
Chapter 4. Ring Of Strategy
Chapter 5. Makiwara
Chapter 6.
Chapter 7. Facing The Mountain
Chapter 11. The Thousand Pounds Victory
Chapter 7. 
Mental Preparation and Breathing
Core Warm-Up Exercises
Dynamic Strength Exercises
Complete Upper Torso Conditioning
Upper Arm Conditioners
Leg Conditioners Neck Condioners
Training

CONDITION:

This book is in very good condition.  The binding is solid and all pages intact.