The KC Pro Roc is a very predicable controlled midrange disc golf disc used for medium length shots with pin point accuracy. This golf disc can take and hold the angle of release, even into a headwind. It can be used for driving, upshots, straight shots, hyzer shots or anhyzers. If you're not sure what golf disc to throw, choose the Roc; just like most pros. We recommend this disc to players looking for one disc to play a round with. If you only carry one mid-range disc, make sure it's a Roc.