That's correct! When practicing windmill pitches in softball, it's essential to maintain proper arm positioning to avoid common issues. Here's a breakdown of the key points:
- Arm touches the flap: The arm should graze the thigh flap (the flap of the pitching pants) every time, ensuring consistency and control.
- Avoid arm position too far from the thigh: Keeping the arm too far away from the thigh at the bottom of the pitch can lead to:
- Control problems
- Reduced speed
- Increased stress on the shoulder socket
- Other issues
- Proper hand placement in the release zone: Focus on placing the hand in the correct position during release to achieve optimal results.
By following these guidelines, softball players can improve their windmill pitching technique, reduce the risk of injury, and enhance overall performance.