What's inside the package ?
| Cuff 4 | Cuff 2 |
| 4x Cuffs With Quick Release Valve | 2x Cuffs With Quick Release Valve |
| 1x Manual Pump with Tubing | 1x Manual Pump with Tubing |
| 1x Carrying Case | 1x Carrying Case |
| 1x Tubing | 1x Tubing |
| 1x Instruction Manual | 1x Instruction Manual |





The Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads, but to enable fast twitch muscle fibers to respond quickly to exercise training loads, resulting in faster lean muscle growth.
Workouts more effective: Boost muscle growth 200-300% increases in the involved muscles with occlusion training .
Portable: The package comes with a carry bag, easy to carry, and store.
So Easy to Use: They are fit for anyone from beginners to professionals with simple and effective design.
Less weight and safe: Load of 20% show similar benefits to training at 70% of max, no greater health risk compared to traditional exercise.
Comfortable and Friendly material: Won’t slip up or down roll during exercise and soft surfaces don’t rub against your skin.
Suitable for multiple sports: From yoga to lifting to your own at-home workout program,Blood flow restriction training can be used in any situation where the goal is to increase muscle hypertrophy and strength.
Multi-purpose: Not only official to muscle growth, auxiliary training, but also for avoid muscle wastage after injury.