RARE

1980

First Edition

A GUIDE TO MARTIAL ARTS TRAINING WITH EQUIPMENT
A Jeet Kune Do Guidebook

Volume One
By Dan Inosanto

English

Softcover, 159 pages

 Many black & white photos!!

 CONTENTS:

Preface

Introduction

The Heavy Bag

Bruce Lee's Personality

The Foam and Air Shield

Demonstations

The Top and Bottom Bag

The Right Hand Lead

The Speed Bag

Rhythm

The Focus Glove

Zen

Evolution of the Protective Gear

Rattan Training Drills

Historical Training Equipment

Advance Training Equipment

Equipment: A Means To An End

Conclusion 

CONDITION:

This book is in very good condition.  The  binding is solid and all pages are intact.