The Fine Paper House
Fitness
laminated
Workout Poster • Laminated Option
Workout Dumbbell Fitness Training Chart Exercise Poster PRINT *LAMINATED* A4 A3
Elevate your fitness routine with this laminated dumbbell workout chart. Featuring detailed exercises for all major muscle groups, this poster is perfect for home gyms or fitness centres. Its laminated finish ensures durability and easy cleaning. Available in sizes A3 and A4, ideal for quick reference during workouts.
✓ Laminated finish option (durable & easy to clean)
✓ Suitable for home gyms & fitness centres
✓ Available in A3, A4 & A5
✓ A4 (Paper) option — standard copier paper
- Laminated dumbbell workout chart covering major muscle groups
- Clear, easy-to-read exercise diagrams and instructions
- Durable laminated finish for repeated handling and easy cleaning
- Perfect for wall-mounting near your workout area
- A5 — 148 x 210mm
- A4 — 210 x 297mm
- A3 — 297 x 420mm
- A4 (Paper) — 210 x 297mm (standard copier paper)
- Please note: Lamination option will add 2–3mm all the way around
- If you need other sizes, message us and we can help
Choose between laminated posters (recommended for durability) or standard paper prints:
- Laminated option — water-resistant, wipe-clean surface
- Paper option — standard copier paper (thinner, economical)
- Ideal for frequent handling in busy gym areas
Important — lamination affects final dimensions:
- When you choose lamination, expect an extra 2–3mm added to each edge (overall size increases slightly).
- A4 (Paper) is standard copier paper — not thick poster stock.
- If you need exact finished dimensions after lamination, message us and we’ll confirm before printing.
- Printed and dispatched quickly from our UK studio
- Sent via Royal Mail with tracking options
- Delivered in protective packaging to prevent creases
- Option for faster courier available on request
- Friendly, fast customer support via eBay messages
- Replacement provided for damaged items on arrival
- If an item is faulty we will offer a replacement or refund
⚡
Super Fast Dispatch
Printed & sent within 1 day
📮
Royal Mail Delivery
Reliable UK postage
🇬🇧
UK Manufactured
Designed & printed in-house
Order Your Workout Poster Now
Select your size and choose the lamination option at checkout. If you need a custom size or have questions about finished dimensions, message us on eBay and we’ll confirm.
⚡ Fast Responses
🎁 Gym Ready
🇬🇧 UK Seller
Trusted eBay Seller
Verified seller with excellent feedback
Secure Packaging
Arrives protected & pristine
Fast Dispatch
Same day printing available
Friendly Support
Here to help with any sizing questions
