It will be building the muscles of your legs and arms, in burning more calories, increase your endurance and improves muscle rehabilitation.
The lightweight makes them really easy to wear and take off, and are pretty comfortable.
Great for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and everyday activities.
Easy to carry and clean, you can take your ankle or wrist weights with you anywhere; the gym, yoga studio, at the office or while traveling.
Features:
Type: Weight-bearing Bracelet
Color: Black
Material: stainless steel, silicone
wristband consists: 8 pieces
Bands: 2Pcs/set
wristband weighs: 485g
Weight: about 455grams
Package Includes:
1pair X Wrist Weights