400lb Capacity Seated Row Machine Plate Loaded W/Independent Arms for Home Gym
Seated Row Machine, Back Machine Gym Equipment, Plate Loaded, Chest Supported t-Bar Row Machine with Independent Arms, Rotating Handles, Upper Body Workout for Home Gym Workout Station
- 【Targeted Back Training】Our seated row machine focuses on strengthening the mid and lower back muscles like the lats, rhomboids, and traps. Its fixed motion path delivers smooth, consistent resistance that effectively engages key muscle groups for a full back workout
- 【Strong & Stable】Constructed with heavy-duty steel, this back machine supports up to 400 lbs. Corrosion-resistant coating and rubber floor caps ensure durability and floor protection. Padded seat, chest support, and footplates provide secure, comfortable positioning during workouts
- 【Versatile Grip Options】Equipped with rotating and fixed handles, this t bar row machine allows natural arm movement while minimizing joint strain. Adjustable grip widths help engage different muscles: narrow grip for lats and mid-back, wide grip for upper back and shoulders
- 【Independent Arms】Dual independent arms let you train both sides together or independently, promoting balanced muscle development and addressing imbalances. This design enhances proprioception and activates back and biceps muscles effectively
- 【Adjustable Comfort】Features multiple seat height, chest pad, and fore-aft settings for a personalized fit. Ergonomic tapered cushions promote good posture and proper form to maximize workout efficiency. Compact footprint fits small spaces easily
