Mary’s Gone Crackers Super Seed Organic Gluten Free Classic Crackers, 4 oz are crunchy, organic crackers made with whole grains and a blend of five nutrient-rich seeds—pumpkin, sunflower, flax, sesame, and poppy. Gluten-free, vegan, and non-GMO, they deliver a savory flavor and satisfying crunch, making them perfect for snacking on their own or pairing with dips, spreads, or cheese.