This DVD offers a 15-minute yoga routine for physical fitness enthusiasts. Released in 2008, it features a NR rating and falls under the Sports/Recreation and Sports genres. The DVD format makes it compatible with most players, and it belongs to the Movies & TV and DVDs & Blu-ray Discs categories. Whether you are new to the practice or a seasoned yogi, this DVD promises to help you achieve your fitness goals through a series of easy-to-follow steps.