Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine.

Magnesium is an essential element for bodily function. From DNA synthesis to nerve and muscle function and enzyme support, magnesium plays multiple roles. More than 80% of metabolic functions in the body require magnesium.

Food and dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of the reach of children.

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