Eatin' After Eden

by Sylvia W. Zook

Description With the sudden global descent of Covid-19, strong immune systems are critical. Yet even before these deadly viruses, Americans were some of the sickest people on earth, chiefly due to poor diet and lifestyle. Yet processed foods are not the only culprits. A Cornell University study reveals that the popular meat-free diet long term alters DNA such that people become increasingly more susceptible to inflammation proven to increase their risk for heart disease and colon cancer, the top two killers of Americans. Yet not just any and all meat is healthful. So how are we to know which is tasty and high in necessary nutrients, and which are to be avoided? Eatin' After Edenclearly lays it all out for you! Based upon an easily understood foundation of sound science while fleshing out the Creator's eating plan, it includes certain Genesis 1:29 plant foods plus certain Biblically commanded meats of peak nutrients. This book is for all health-minded individuals seeking to achieve and maintain optimum wellness in an increasingly unhealthy world. What is needed is not just another weight-loss diet that leads to loss and regain of toxic-storing fat, but a lifestyle that builds and maintains wellness with energy left over at the end of the day even for 80 and 90 year olds! Once tried, readers declare it so successful they would not consider another eating plan. (See powerful testimonials and professional endorsements at www: //EatinAfterEden.com). Why guess how to provide your body what it must have in order to heal and maintain its optimum wellness? This work also provides fast and easy recipes for delicious meals using healthful, minimally prepared fresh, whole foods exactly as your body was designed to thrive on. (For additional recipes, see also www//EatinAfterEden.com) You may quickly convert favorite, unhealthy ones to maximum nutritional benefit that taste as good or better than the old ones! This easy, detoxifying eating plan results in more energy, appropriate weight loss, better sleep, less stress, stronger immunity, resulting in more optimum levels of wellness for a very active and long life. Colds, flu, and other contagious conditions have not been a part of the Zook family's winters for more than 40 years. Neither does she require glasses in advanced age. You too can enjoy the Creator's plan for exciting health benefits that enrich spirit, soul and body! (This book includes quickly found foot notes, rather than end notes, for the readers' convenience.)