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30-Day Chair Yoga Workout for Weight Loss Spiral Notebook Illustrated Guide Book
This 30-day chair yoga program offers safe, easy 15-minute daily workouts designed especially for seniors and beginners. With illustrated routines and a spiral-bound book for progress tracking, it helps with weight loss, mobility, and strength—no experience needed, just a chair
Product Specification:
Name: 30-Day Chair Yoga for Weight Loss Spiral Notebook
Material: Paper
Size: 8.3*5.5in/210*140mm
Package List:
1pcs × Spiral-bound 30-Day Chair Yoga Notebook (8.3 × 5.5 inches)
Note:
1. Please allow slight measurement deviations due to manual measurement.
2. Due to the different monitor and light effects, the actual color of the item might be slightly different from the color shown in the pictures.
