The product is a vintage VHS tape of the Tae Bo Basic Workout, released in 1998. It features Billy Blanks as the leading actor and includes both basic and instructional videos. This workout program falls under the genres of Sports/Recreation and Sports, with a focus onPhysical Fitness and Tae-Bo. The VHS tape is in NTSC signal standard and was not a former rental, making it a reliable option for those looking to follow along with a classic Tae Bo routine.