This is a 121-gram canned Brivais Vilnis Cod Liver in Oil from Iceland with a 3+ year expiry date. It is easy to open and is a whole liver product. The text on the label is in English , indicating it is also known as "Печень Трески" in Russian. Sterlized canned fish. 

Cod liver in own oil (Gadus mortua, caugnt in FAO fishing area 275 Iceland and Faroes Grounds), food salt. Canned cod liver offers several health benefits due to its rich nutrient profile, including being a great source of omega-3 fatty acids, vitamin A, and vitamin D. These nutrients can contribute to improved heart health, bone health, and eye health. Additionally, cod liver can support brain function, reduce inflammation, and potentially improve mood and memory.