The "Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health" is a comprehensive guide to the Atkins diet, written by Robert C. Atkins. The book is published by St. Martin's Press in 2003 and is a mixed lot format with 160 pages. The book is written in English and is illustrated with yes. It has a revised feature and falls under the genre of cooking and health & fitness. The book's topic includes health & healing, low carbohydrate, and diet & nutrition. The book's item weight is 38.8 Oz, item height is 3 in, item length is 6.6 in, and item width is 6.4 in.